Teeth stains occur as a result of many circumstances which are sometimes unavoidable. It is good to focus on the ones that we can avoid as well as the ones that are difficult to avoid. Since our teeth are among the most valuable assets that we have, we need to be on the look out and treat them properly. This means that we have to do everything possible within our reach to ensure that they are well guarded against the relentless agents of teeth discoloration.
The most basic causes lie in the foods, drinks, and snacks we take on a daily basis. We can’t do without some of them, but we can do something to prevent discoloration from taking effect on our teeth. One way to do this is by brushing them twice daily. You need to do this if you want to get rid of those stains permanently.
How to get rid of teeth stains permanently
Some of us are even wondering whether this is possible because it has been an age-old problem to some of us. Believe it or not, it is possible to get rid of these irritating stains once and for all. Since we have tried brushing them frequently for the longest time and it seems not to be working, we can try other conventional methods such as these;
Use baking powder
Sprinkle some baking powder on your already moistened brush and then brush your teeth gently as though you were using some regular toothpaste. Its cleaning abilities will work the much-needed magic on your teeth within the shortest duration of time possible.
Eat fresh fruits and vegetables
If you want to see changes on your smile, you need to start making major adjustments on your diet. This means that you need to start taking more fresh fruits and vegetables as compared to sugar. Also, include milk as part of your daily drinks.
Use organic oil on your teeth and see the wonders it will do on your teeth.
Wash your hands thoroughly then take a tablespoon of some olive oil or its equivalent. Use your fingers to rub all the corners of your teeth with your mouth closed. Do this for about two minutes or so and then spit it. Make it a daily habit and see the results change your life for the better.
How to prevent teeth stains
You can start by avoiding anything that spells out sugar. If you can’t avoid it, brush your teeth after you have had an encounter with any kind of sugary substances. The more they multiply is, the more they begin to cause discoloration on your teeth.
Regular visits to the dentists will do your teeth a lot of good even when you are experiencing no problem with your dental health. Here, you will get sound advice on how best to take care of your teeth and what types of food to eat to avoid complications of any kind.
Another way to prevent permanent stains on your teeth is by desisting from letting foods and drinks stay on your teeth for too long. The more they stay is, the more they manifest themselves on your teeth and getting rid of them might be a bit of an uphill task.